If you are a woman in need of a Reset who is ready to take their health to the next level, this retreat is for you.
Our lives are busy and sometimes so demanding, it can be difficult to take care of ourselves the way we would like to. The Reset and Detox Retreat provides a precious opportunity to slow down and give your being the attention it needs, to let go of what is no longer needed, in order to move forward in life with more vitality and freshness.
Imagine taking the time to breathe, relax, stretch, do yoga, meditate and journal in a beautiful spiritual setting, while you are learning about nutrition, food as medicine, plant-based cooking, detoxing, and how to build your immune system. Add in a massage, sound healing, natural facials, mineral foot-baths, and this is some of what our Reset Retreat offers you.
“All of us are busy, but how about doing nothing for a while and listening to everything that has been longing to speak to us.”
- Bhuwan Thapaliya
Reset, Renew, Refresh, Revitalize, Restore
If you have never tried juicing, this is a perfect setting to learn about detoxing with fresh organic juices and other ways to support your health.
The Reset & Detox Retreat will not only provide a quick, powerful detoxification for your system, through juicing, raw food, yoga, massage, and other healing practices, but you will leave with an arsenal of information about how to maintain your health in our hectic world.
Client Testimonials
Our participants have commented that this is not like your average Detox retreat which only focuses on the body. It is much deeper. We are small group of women using yoga, meditation, sound healing, breath and the powerful community of each other to clear ourselves of anything that is toxic in our mind, body, emotions and spirit.
In addition, by spending an intimate weekend with your own Detox and Alternative Health Coach, you will receive a plethora of information on nutrition, food as medicine, gut health, supplement recommendations, home health, recipes and tons more. This is all so you can be armed and inspired to make the lasting changes in your life you are looking to make..
Anne shares her experience.
Lori shares her experience.
What Women Are Saying
“Thank you so much, dear Jill and Cynthia. I had a wonderful time. You are both so knowledgeable, welcoming and helpful. I think this retreat had a fantastic balance of yoga, nutrition and meditation. And the venue is fantastic. I will definitely stay in touch and come back!"
— Petra
“The Reset Retreat was exactly what I needed. The yoga and meditations were perfect for my level of ability. I loved the pampering facials and massage. Your retreat house was soul nurturing and uplifting. Jill and Cynthia, your loving energy made me feel safe to express myself. Thank you for all the thoughtful care you put into this retreat.”
— Judith
“What an amazing weekend! I don't have words to express my gratitude. Thank you for sharing your knowledge, for opening this beautiful space full of great energy and love. Thanks to this Reset Retreat, I feel energized, happy, relaxed, at peace. ”
— Selly
The Reset Retreat includes:
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at The Great Mahakala Retreat Center in Brickell, Miami, Florida. Options for shared and private room.
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Saturday is the Juice Fast Day with a wide variety of organic juices and vegetable broth to support your detox. Friday and Sunday feature meals with vital raw superfoods.
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Led by Detox Specialist, Cynthia Om, discussions will be around these topics:
Cleansing and Detox Basics
Living in Balance with Nature
Home Health
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This is an expansive A-Z collection of health recommendations covering detoxification, acid/alkaline balance, gut health, food combining, superfoods, antioxidants, building the immune system, important herbs, contaminants in the environment, and LOTS more.
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Your Massage will be scheduled with one of our licensed therapists. Participants have the option to upgrade to 1 hour massage for an additional fee.
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This blend of Ancient Inland Sea Salt, Australian Sea Salt, Dead Sea Salt, Hawaiian Sea Salt with Red Alaea Clay, Organic Atlantic Kelp and Organic Clove Bud is particularly rich in minerals to support your health.
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Albert Einstein said that the future of healing would be sound. Friday Evening will end with a Sound Healing Ceremony using crystal bowls and other healing instruments tuned to the body's frequencies.
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Each morning will begin with a gentle Hatha yoga class
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There will be 2 Meditation Sessions to quiet the mind and go inside.
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The weekend includes guided and unguided journaling to set intentions and gain clarity.
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Using clay and herbs designed to pull toxins from the face.
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Sunday, we will have a cooking class to pass on some "go to" veg recipes to help you on your health journey.
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There is some free time built into the schedule to use as you wish. Connect with new friends, journal, take a walk, or maybe, just take a nap!
The Facilitators
Cynthia Om is a Wellness Coach, Detox Specialist and Private Chef with over 20 years of experience in the field. She has created specialized health programs for countless individuals and celebrities.
Jill Patterson is the Executive Director of the Great Mahakala and has been coordinating spiritual events since 2001. Jill leads the meditation and journaling.
Investment
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You will share your room with one other woman.
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You will have your own room.
For more information or to register, please contact Cynthia at 786-643-5290 or Jill at 305-203-9985
Cancellation Policy
100% Refund 30+ Days before the Retreat Start Date,
50% Refund 15-29 days before the Retreat Start Date
0% Refund 0-14 days before the Retreat Start Date
Participant Reviews
Nancy
“Thank you for the wonderful experience. I am grateful for the peaceful space to heal emotionally, physically, mentally and spiritually. Thank you to ill & Cynthia for their energy, patience, experience and knowledge. Sending positive vibes to all. Great weekend of healing & sisterhood.”
Claudia
“I am eternally grateful for this experience and bautiful peaceful space. I am so glad my husband gifted this experience to me. I have made peace and love with my current pain, and I really needed this. Many blessings to you and good karma forever.”
Sulynn
“I am truly surprised to find the quality of this retreat surpassed my expectation. Grateful to have had the opportunity to connect with everyone here. Everyone here is so welcoming, so warm and caring. The juices were great and I love how Cynthis is so intentional abou the design of this program. I got a lot of information out of it. So, thank you…”
Susan
“Can’t even begin to tell you what a relaxing, rejuvinating experience this has been. I felt nothing but love and acceptance from the moment that I walked in the door. The other women were a huge part of the overall experience. My heart was touched by their stories. Jill helped everyone feel so at home and helped the women bond immediately. It was powerful. Cynthis has a dearth of knowledge on all things nutrition, raw cooking, and how to find the healthiest food choices and supplements. Add to that her beautifully led yoga classes and she contiued to amaze. Thanks and many blessings and love to Jill, Cynthia and all the women who attended.”
Janey
“Thank you so much for the sisterhood, great food, juices and soooo much information. It was transformative and I hope we will meet again.”
Tammy
“Thank you Jill & Cynthia for all your passion, inspiration and teachings. You have made a great impact on how I will eat, think & approach life going forward..”
Judith
“Spring Reset Retreat was exactly what I needed. The yoga and meditations were perfect for my level of ability. I loved the pampering facials and massage. Your retreat house was soul nurturing and uplifting. Jill and Cynthia, your loving energy made me feel safe to express myself. Thank you for all the thoughtful care you put into this retreat. With blessings for more successful weekend retreats.”
Pam
Thank you so much for a wonderful retreat. I loved everything - juice detox, yoga, meditation, footbaths, massage, sound bath, nature and atmosphere. I appreciated the entire vibe - very healing. I'm looking forward to visiting again.
Donna
“Cynthia and Jill did a wonderful job at allowing us to experience a weekend filled with calm, joy and knowledge. It presented me with the fasting, disconnect and jumpstart to getting back on track. I highly recommend anyone who wants to impact their life in a positive manner and open up to all the possibilities. Thank you.”
Selly
“What an amazing weekend! I don't have words to express my gratitude. Thank you for sharing your knowledge, for opening this beautiful space full of great energy and love. Thanks to this Spring Reset Retreat, I feel energized, happy, relaxed, at peace. Gracias!”
Petra
“Thank you so much, dear Jill and Cynthia. I had a wonderful time. You are both so knowledgeable, welcoming and helpful. I think this retreat had a fantastic balance of yoga, nutrition and meditation. And the venue is fantastic. I will definitely stay in touch and come back!"
Jill
"I am leaving lighter, refreshed, inspired and prepared for what's opening up next! Radiant Health, Abundant Peace, Well-Being, Fun and Prosperity. Thank you for all your love, care & wisdom."
Shilpi
"This weekend was exactly what I needed to begin a new chapter in my life. I came with no expectations, ...the food, the knowledge, the girls, the bonding with other sisters were the best part. So inspiring. I felt like I belong here!"
Alison
"This weekend has been so nourishing - for body, mind and spirit. The envelope of the Great Mahakala is so generous and loving and luscious. Every little bit of this detox weekend has been incredible - from the first meal - vegan lasagna! to the sound bath, yoga, beautiful meditation, massage, the JUICES - every color and flavor of the rainbow - guiding us with so much nutritional wisdom and spiritual integrity. I slept to well and immediately felt so cared for. I highly recommend this detox extravaganza and will try to bring all this beautiful info and experience with me to share."
Petra
“Thank you so much, dear Jill and Cynthia. I had a wonderful time. You are both so knowledgeable, welcoming and helpful. I think this retreat had a fantastic balance of yoga, nutrition and meditation. And the venue is fantastic. I will definitely stay in touch and come back!"
Heidi
"I had an amazing time, thank you so much! Food, Yoga & Meditation, all were outstanding!!!"
