Summer is the perfect time to clean and reset your body, mind and spirit. Our lives are busy and sometimes so demanding, it can be difficult to take care of ourselves the way we would like to. This 2 night and 3 day weekend retreat provides a precious opportunity to slow down and give your being the attention it needs, to let go of what is no longer needed, in order to move forward in life with more vitality and freshness.
Get Your Radiance On!
If you have never tried juicing, this is a perfect setting to learn about detoxing with fresh organic juices and other ways to support your health.
The Spring Reset Retreat will not only provide a quick, powerful detoxification for your system, through juicing, yoga, massage, and other healing practices, but you will leave with an arsenal of information about how to maintain your health in our hectic world.
Parallel to the physical reset, there will be sessions in meditation, yoga, journaling and contemplation to integrate your experience and ground yourself.
Limited to only 8 lucky women, this retreat will focus mainly on detoxing the body with the aid of juice fasting. If you have never tried juice cleansing, this is a perfect setting to learn about detoxing with fresh organic juices and other ways to support your health.
Between juicing sessions, Cynthia Om will be giving several educational lectures through the weekend on various topics, including acid / alkaline balance, chemicals in our environment, and gut health.
There will be several fun workshops including detoxing foot baths, natural facial care, and even an introductory vegan cooking class.
Included in the weekend is a 30-minute full-body massage to help move those toxins out of the tissues. Supported by daily yoga and meditation practice, as well as journaling, the weekend aims to put you back in alignment in order to bring out your natural radiance and balance.
Join us for this intentional and essential weekend of health.
Cynthia Om
Cynthia Om is a wellness coach and private chef with over 20 years of experience in the field. She is a detox specialist and has created specialized health programs for countless individuals and celebrities.
The Spring Reset Retreat weekend will include the following:
3 day program / 2 nights accommodations at The Great Mahakala in Brickell, Miami, Florida
1 full day of supported juice fasting with delicious, organic fresh pressed juices (Saturday), Friday and Sunday, vegan meals will be served.
Educational lectures around the topics of Food as Medicine, Acid / Alkaline balance, Gut Health, maintaining a clean environment, etc.
30 minute private full body massage to aid in detoxification (participants can add additional time.)
Detoxing foot bath
Sound Healing evening event
Introductory Cooking Class
Natural Beauty Facial
Active and Sitting Meditations
Hatha Yoga
Guided and Unguided Journaling
The weekend will allow for sharing with like-minded individuals who prize their health and wellness.
Price:
$795 Shared Accommodations
$895 Private Room with Shared Bath
$995 Private Room with Private Bathroom
$595 Day Participant
The July Retreat is SOLD OUT
For more information or to register, please contact Cynthia at 786-643-5290 or Jill at 305-203-9985
Participant Reviews
(from the Spring Reset Retreat)
Judith
“Spring Reset Retreat was exactly what I needed. The yoga and meditations were perfect for my level of ability. I loved the pampering facials and massage. Your retreat house was soul nurturing and uplifting. Jill and Cynthia, your loving energy made me feel safe to express myself. Thank you for all the thoughtful care you put into this retreat. With blessings for more successful weekend retreats.”
Pam
Thank you so much for a wonderful retreat. I loved everything - juice detox, yoga, meditation, footbaths, massage, sound bath, nature and atmosphere. I appreciated the entire vibe - very healing. I'm looking forward to visiting again.
Donna
“Cynthia and Jill did a wonderful job at allowing us to experience a weekend filled with calm, joy and knowledge. It presented me with the fasting, disconnect and jumpstart to getting back on track. I highly recommend anyone who wants to impact their life in a positive manner and open up to all the possibilities. Thank you.”
Selly
“What an amazing weekend! I don't have words to express my gratitude. Thank you for sharing your knowledge, for opening this beautiful space full of great energy and love. Thanks to this Spring Reset Retreat, I feel energized, happy, relaxed, at peace. Gracias!”
